Are You Ready for a Wellness Transformation?
Introducing Arnia's physician-approved 24 week transformation course. We’re in this for the long term. You will decide what you want to implement in your life and how. We will be covering topics daily, weekly, monthly, alone and as a group. You'll be surprised at some of the most essential and simple steps you can take to improve the quality of your life without the expense, time, and fuss.
My approach to this natural harmony will reduce your toxic load as well as present you with natural alternatives for almost everything.
Simplicity is the natural by-product of living naturally that you will enjoy more than you know.
Get Ready for an Internal Shift to Transform your Well-being
Evidence-based strategies to help:
- Obesity
- Exercise
- Nutrition
- Anxiety
- Depression
- Healthy Lifestyle Habits
- Self Care
- Mindset Motivation
- On-going support
- Anyone who wants to live a long, healthy life – naturally
Email, Chat, and Telephonic Support
Weekly Modules
Workbooks
Created by health professionals
6-month custom Coaching Program Investment: $2,997
This includes:
- One 60 minute Strategy Session to get clear on your vision
- Eleven 30-minute bi-weekly one-on-one coaching sessions to establish goals and provide accountability
- Access to Modules and Workbooks to help inform and inspire you along the way
- A full set of notes & recommendations to reflect on between sessions.
- Email & Chat access to me Monday-Friday to have consistent support or to answer any questions you have before our next session.
The easy way to start
